Our On-Ramp is a small-group, semi-private session designed to teach you the fundamentals of CrossFit so you can hit the ground running in class. Perfect for those who are new to CrossFit or just want a little extra confidence before jumping in. We cover key movements, build your confidence, and make sure you feel ready to go!
X2 45minute sessions
Limit: 2 Classes
Programs: On-Ramp
Locations: CrossFit Hawthorn East